Guided Yoga Nidra Meditation in the Yurt

Yoga Nidra Meditation is one of the oldest known techniques to relax and refresh the mind, body and spirit. Practiced in Shavasana (lying down) on comfortable thai mattresses in a wonderful yurt space, here you will find your way home to yourself, and leave feeling brand new and ready for a rejuvenating night's sleep. Every other week there will be the inclusion of  singing bowls and other therapeutic sound.

All are welcome. No experience necessary. Come and surprise yourself.

£12.50 pp payable to confirm your place.Booking is essential to avoid disappointment. 

To reserve your place or find out more don't hestitate to message Janie: 07971537409